{"id":2824,"date":"2023-08-08T09:41:30","date_gmt":"2023-08-08T09:41:30","guid":{"rendered":"https:\/\/anabolic-coach.com\/?p=2824"},"modified":"2024-05-02T02:06:49","modified_gmt":"2024-05-02T02:06:49","slug":"best-supplement-to-increase-testosterone","status":"publish","type":"post","link":"https:\/\/anabolic-coach.com\/ko\/%ec%b5%9c%ea%b3%a0%ec%9d%98-%eb%b3%b4%ec%b6%a9-%ec%a6%9d%ea%b0%80-%ed%85%8c%ec%8a%a4%ed%86%a0%ec%8a%a4%ed%85%8c%eb%a1%a0\/","title":{"rendered":"\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc744 \uc99d\uac00\uc2dc\ud0a4\ub294 \ub370 \uac00\uc7a5 \uc88b\uc740 \ubcf4\ucda9\uc81c\ub294 \ubb34\uc5c7\uc785\ub2c8\uae4c?"},"content":{"rendered":"

\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc740 \ubcf4\ub514\ube4c\ub529 \ub178\ub825\uc5d0 \uc808\ub300\uc801\uc73c\ub85c \ud544\uc694\ud55c \ub0b4\uc778\uc131 \ub0a8\uc131 \ud638\ub974\ubaac \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n

\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc740 \uace8\uaca9\uadfc \uc131\uc7a5, \uadfc\ub825 \ubc0f \ud30c\uc6cc \ud68d\ub4dd\uc744 \ud3ec\ud568\ud558\uc5ec \ubcf4\ub514\ube4c\ub529\uacfc \uad00\ub828\ub41c \ub0a8\uc131 \ud2b9\uc131\uc744 \ucd09\uc9c4\ud558\ub294 \ub9ce\uc740 \uc2e0\uccb4 \uae30\ub2a5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n

\uadf8\ub7ec\ub098 \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc790\uc5f0 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\uac00 \ub5a8\uc5b4\uc9c0\uace0 \ubcf4\ub514\ube4c\ub529 \ub8e8\ud2f4 \ub3d9\uc548 \uccb4\uaca9\uacfc \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub824\ub294 \uacbd\uc6b0 \ub0b4\uc778\uc131 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58 \uac10\uc18c\ub97c \ubcf4\ucda9\ud558\uae30 \uc704\ud55c \uc678\uc778\uc131 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc758 \ud544\uc694\uc131\uc774 \ub354 \ucee4\uc9d1\ub2c8\ub2e4.<\/p>\n

\uc774\ub97c \uc704\ud574 \ubcf4\ub514\ube4c\ub354\ub4e4\uc740 \ub04a\uc784\uc5c6\uc774 \ucd5c\uace0\uc758 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc81c<\/a> \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\ub97c \ub192\uc774\uace0 \ubcf4\ub514 \ube4c\ub529 \ubaa9\ud45c\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ub2e8\ubc31 \ub3d9\ud654 \ubc18\uc751\uc744 \uc790\uadf9\ud569\ub2c8\ub2e4.<\/p>\n

\uc774 \uae30\uc0ac\uc5d0\uc11c\ub294 \uc790\uaca9\uc744 \uac16\ucd98 \uc758\uc0ac \ubc0f\/\ub610\ub294 \ucf54\uce58\uc758 \uc9c0\ub3c4\ub97c \ubc1b\uc544 \ud6c8\ub828 \ud504\ub85c\uadf8\ub7a8 \uc911\uc5d0 \uc12d\ucde8\ud560 \uc218 \uc788\ub294 \ucd5c\uace0\uc758 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc81c 5\uac00\uc9c0\ub97c \uc0b4\ud3b4\ubd05\ub2c8\ub2e4.<\/p>\n

\ub610\ud55c \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc81c\uc758 \uc624\uc6a9 \ub610\ub294 \ub0a8\uc6a9\uc73c\ub85c \uc778\ud55c \uc704\ud5d8, \uad8c\uc7a5 \ubcf5\uc6a9\ub7c9, \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc81c \uc774\uc810 \ubc0f \uac00\ub2a5\ud55c \ubd80\uc791\uc6a9\uc744 \uac15\uc870\ud569\ub2c8\ub2e4.<\/p>\n

\ubcf4\ub514 \ube4c\ub529\uc5d0 \ubcf4\ucda9\uc81c\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc704\ud5d8\ud558\uc9c0 \uc54a\uc2b5\ub2c8\uae4c?<\/h2>\n

\ubcf4\ub514\ube4c\ub529\uc5d0\uc11c \ubcf4\ucda9\uc81c\ub97c \uc0ac\uc6a9\ud560 \ub54c\ub9c8\ub2e4 \ub178\ucd9c\ub418\ub294 \uc704\ud5d8\uc774 \ud56d\uc0c1 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\uc120, \uc6b0\ub9ac \ubaa8\ub450\ub294 \uc11c\ub85c \ub2e4\ub978 \uc0dd\ub9ac\uc801 \uad6c\uc131\uc744 \uac00\uc9c0\uace0 \uc788\uc73c\uba70 \uc6b0\ub9ac \ubab8\uc740 \ubcf4\ucda9\uc81c \uc0ac\uc6a9\uc5d0 \ub2e4\ub974\uac8c \ubc18\uc751\ud558\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774 \uc678\uc5d0\ub3c4 \ub098\uc774, \uc131\ubcc4, \uccb4\uc911 \ubc0f \ud604\uc7ac \uac74\uac15 \uc0c1\ud0dc\uac00 \ubcf4\ucda9\uc81c \uc0ac\uc6a9\uc5d0 \ub300\ud55c \uc2e0\uccb4 \ubc18\uc751\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uad6c\ud604\ub41c \uc8fc\uae30 \ubc0f \ubcf5\uc6a9\ub7c9 \uacc4\ud68d\uc740 \ub611\uac19\uc774 \uc7a0\uc7ac\uc801\uc778 \uac74\uac15 \uc704\ud5d8\uc5d0 \ub354 \ucde8\uc57d\ud558\uac8c \ub9cc\ub4e4 \uac83\uc785\ub2c8\ub2e4. \uc774\uac83\uc774 \ubcf4\ucda9 \uc804\uc5d0 \ud56d\uc0c1 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uace0 \ucca0\uc800\ud55c \uac74\uac15 \uac80\uc9c4\uc744 \uc218\ud589\ud558\ub294 \uac83\uc774 \uc911\uc694\ud55c \uc774\uc720\uc785\ub2c8\ub2e4.<\/p>\n

\uc774\uc804\uc5d0 \ubc1c\uacac\ub418\uc9c0 \uc54a\uc558\uac70\ub098 \uc9c4\ub2e8\ub418\uc9c0 \uc54a\uc740 \uadfc\ubcf8\uc801\uc778 \uac74\uac15 \ubb38\uc81c\uc758 \uc874\uc7ac\ub294 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc81c \ub610\ub294 \ud574\ub2f9 \ubb38\uc81c\uc5d0 \ub300\ud55c \uc720\uc0ac\ud55c \ud615\ud0dc\uc758 \ubcf4\ucda9\uc81c\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc545\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uadf8\ub7ec\ub098 \uac74\uac15 \uc0c1\ud0dc\uac00 \ucda9\ubd84\ud558\ub2e4\uace0 \ud310\ub2e8\ub418\uace0 \ubcf4\ub514\ube4c\ub529\uc5d0 \ud544\uc694\ud55c \uad8c\uc7a5 \uc8fc\uae30 \ubc0f \uc6a9\ub7c9 \uacc4\ud68d\uc5d0 \ub530\ub77c \ubcf4\uc870\uc81c\ub97c \uc0ac\uc6a9\ud558\uba74 \ubcf4\uc870\uc81c \uc0ac\uc6a9\uc73c\ub85c \uc778\ud55c \uc5ed\ud6a8\uacfc \ub610\ub294 \ubd80\uc791\uc6a9\uc5d0 \ub178\ucd9c\ub420 \uc704\ud5d8\uc744 \ucd5c\uc18c\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf4\ub514 \ube4c\ub529\uc5d0\uc11c.<\/p>\n

\uc678\uc778\uc131 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uc131\uc120\uae30\ub2a5\uc800\ud558\uc99d \ub610\ub294 \ub0ae\uc740 \uc218\uc900\uc758 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc744 \uc553\uace0 \uc788\ub294 \uac1c\uc778\uc758 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ub300\uccb4 \uc694\ubc95(TRT) \ub610\ub294 \ud638\ub974\ubaac \ub300\uccb4 \uc694\ubc95(HRT)\uc5d0 \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/p>\n

\ub2f9\uc2e0\uc740 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\ub97c \ub192\uc774\uc2ed\uc2dc\uc624<\/a> \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc0ac\uc774\ud53c\uc624\ub124\uc774\ud2b8, \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc5d0\ub09c\ud14c\uc774\ud2b8, \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ud504\ub85c\ud53c\uc624\ub124\uc774\ud2b8, \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc6b4\ub370\uce74\ub178\uc5d0\uc774\ud2b8 \ubc0f \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ud604\ud0c1\uc561\uacfc \uac19\uc740 \uac15\ub825\ud55c \uc678\uc778\uc131 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc81c\uc640 \ud568\uaed8.<\/p>\n

\"\"<\/p>\n

\uc8fc\uc0ac \uac00\ub2a5\ud55c \uc678\uc778\uc131 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc758 \uc774 5\uac00\uc9c0 \ud615\ud0dc\ub294 \uac00\uc7a5 \uc778\uae30 \uc788\uace0 \ucd5c\uace0\uc758 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc81c\uc785\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \uc790\uc5f0 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\ub97c \uc5b5\uc81c\ud558\uace0 \ub300\uccb4\ud558\ub294 \uc0c1\ub2f9\ud55c \uc591\uc758 \uc678\uc778\uc131 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774\uac83\uc740 \uadf8 \uc790\uccb4\ub85c \uc704\ud5d8\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc678\uc778\uc131 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc8fc\uae30\uac00 \ub05d\ub098\uba74 \ub354\uc6b1 \uadf8\ub807\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc8fc\uae30\uac00 \ub05d\ub098\uba74 \ubd80\uc2e0(\ub0a8\uc131\uacfc \uc5ec\uc131), \uace0\ud658(\ub0a8\uc131) \ub610\ub294 \ub09c\uc18c(\uc5ec\uc131)\uc5d0\uc11c \ub0b4\uc778\uc131 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ud638\ub974\ubaac \uc0dd\uc0b0\uc744 \uc815\uc0c1\uc73c\ub85c \ud68c\ubcf5\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\uc774\uac83\uc740 \uc790\uc5f0\uc801\uc778 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ud638\ub974\ubaac \uc0dd\uc0b0\uc744 \uc2dc\uc791\ud558\uace0 \uc2e0\uccb4\uc758 \uc5d0\uc2a4\ud2b8\ub85c\uac90 \uc591 \uc99d\uac00\uc758 \uc601\ud5a5\uc744 \ucd5c\uc18c\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc8fc\uae30 \ud6c4 \uce58\ub8cc \ud504\ub85c\ud1a0\ucf5c\uc774 \ud544\uc694\ud55c \uacf3\uc785\ub2c8\ub2e4.<\/p>\n

\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc0ac\uc774\ud53c\uc624\ub124\uc774\ud2b8\ub294 \uac00\uc7a5 \uc77c\ubc18\uc801\uc73c\ub85c \uc0ac\uc6a9\ub418\ub294 \uc678\uc778\uc131 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc911 \ud558\ub098\uc774\uba70 \ud608\ub958\ub85c \uc11c\uc11c\ud788 \ubc29\ucd9c\ub418\ub294 \uc678\uc778\uc131 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uacfc \ud568\uaed8 \uc624\ub798 \uc9c0\uc18d\ub418\ub294 \uc5d0\uc2a4\ud14c\ub974\uc640 \ud568\uaed8 \uc81c\uacf5\ub429\ub2c8\ub2e4.<\/p>\n

\uc640 \ud568\uaed8 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc5d0\ub09c\ud14c\uc774\ud2b8<\/a> \uadf8\ub9ac\uace0 \uc6b4\ub370\uce74\ub178\uc5d0\uc774\ud2b8, \ub2f9\uc2e0\uc740 \ub610\ud55c \uac01\uac01 \uadfc\uc721 \uc131\uc7a5\uacfc \uccb4\uc911 \uac10\uc18c\ub85c \uc774\uc5b4\uc9c0\ub294 \ub2e8\ubc31 \ub3d9\ud654 \ubc0f \ub300\uc0ac \uae30\ub2a5\uc744 \ucd09\uc9c4\ud558\uae30 \uc704\ud574 \uc2e0\uccb4\uc5d0 \uc9c0\uc18d\uc801\uc778 \uc218\uc900\uc758 \uc678\uc778\uc131 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc744 \uc81c\uacf5\ud558\ub294 \uc624\ub798 \uc9c0\uc18d\ub418\ub294 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc5d0\uc2a4\ud14c\ub974\ub97c \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc9c0\uc18d\uc131 \uc5d0\uc2a4\ud14c\ub974\ub294 \uc678\uc778\uc131 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc744 \ucc9c\ucc9c\ud788 \ud608\ub958\ub85c \ubc29\ucd9c\ud558\uc5ec \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \ubcf4\ub2e4 \uc9c0\uc18d\uc801\uc778 \uc218\uc900\uc744 \uc720\uc9c0\ud558\ubbc0\ub85c \uc790\uc8fc \ud22c\uc5ec\ud560 \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n

\uadf8\ub7ec\ub098 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ud504\ub85c\ud53c\uc624\ub124\uc774\ud2b8 \ubc0f \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ud604\ud0c1\uc561\uc740 \uc2e0\uccb4\uc5d0 \uc678\uc778\uc131 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc744 \ube60\ub974\uac8c \uacf5\uae09\ud558\ub294 \ub2e8\uae30 \uc791\uc6a9 \uc5d0\uc2a4\ud14c\ub974\uc774\uc9c0\ub9cc \ub458 \ub2e4 \ub354 \uc624\ub798 \uc9c0\uc18d\ub418\ub294 \ud6a8\uacfc\ub97c \uc704\ud574 \ub354 \uc790\uc8fc \ud22c\uc5ec\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\uc2e4\uc81c \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf5\uc6a9\ub7c9\uc740 \uc5b4\ub5bb\uc2b5\ub2c8\uae4c?<\/h2>\n

\uc774 \uc2dc\uc810\uc5d0\uc11c \ub2f9\uc2e0\uc758 \uc0ac\uc774\ud074\uacfc \ubcf5\uc6a9\ub7c9 \uacc4\ud68d\uc740 \ub2f9\uc2e0\uc758 \ubcf4\ub514\ube4c\ub529 \uc694\uad6c\uc640 \ubaa9\ud45c\uc5d0 \uace0\uc720\ud558\ub2e4\ub294 \uac83\uc744 \uc5b8\uae09\ud560 \uac00\uce58\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc790\uaca9\uc744 \uac16\ucd98 \ud2b8\ub808\uc774\ub108\uc640 \uc0c1\uc758\ud558\uc5ec \ubcf4\ub514\ube4c\ub529 \uae30\ub300\uce58\uc5d0 \ub9de\ub294 \uc8fc\uae30 \ubc0f \ubcf5\uc6a9\ub7c9 \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\uadf8\ub7fc\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc774\ubbf8 \uc5b8\uae09\ud55c 5\uac00\uc9c0 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc5d0\uc2a4\ud14c\ub974 \uac01\uac01\uc5d0 \ub300\ud55c \uad8c\uc7a5 \uc8fc\uae30 \ubc0f \uc6a9\ub7c9 \uacc4\ud68d\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub2e4\uc74c\uc740 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc0ac\uc774\ud53c\uc624\ub124\uc774\ud2b8, \uc5d0\ub09c\ud14c\uc774\ud2b8, \ud504\ub85c\ud53c\uc624\ub124\uc774\ud2b8, \uc6b4\ub370\uce74\ub178\uc5d0\uc774\ud2b8 \ubc0f \ud604\ud0c1\uc561\uc5d0 \ub300\ud55c \uad8c\uc7a5 \uc8fc\uae30 \ubc0f \uc6a9\ub7c9 \uacc4\ud68d\uc744 \uac04\ub7b5\ud788 \uc0b4\ud3b4\ubcf4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc0ac\uc774\ud53c\uc624\ub124\uc774\ud2b8\uc758 \uacbd\uc6b0 \ubcf4\ub514\ube4c\ub354\ub97c \uc704\ud55c \uad8c\uc7a5 \uc8fc\uae30 \ubc0f \uc6a9\ub7c9 \uacc4\ud68d\uc740 12\uc8fc\uc5d0\uc11c 16\uc8fc \uc8fc\uae30 \ub3d9\uc548 \ub9e4\uc8fc 500mg\uc5d0\uc11c 1,250mg \ubc94\uc704\uc785\ub2c8\ub2e4.<\/p>\n

\uc8fc\uac04 \ubcf5\uc6a9\ub7c9\uacfc \uc8fc\uae30 \uae38\uc774\ub97c \ub0ae\ucd94\uba74 \uc5ec\uc131 \ubcf4\ub514\ube4c\ub354\ub098 \uac74\uac15 \ubb38\uc81c\uac00 \uc788\ub294 \uc0ac\ub78c\uc5d0\uac8c \ucda9\ubd84\ud569\ub2c8\ub2e4.<\/p>\n

\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc5d0\ub09c\ud14c\uc774\ud2b8\uc640 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ud504\ub85c\ud53c\uc624\ub124\uc774\ud2b8\uc758 \uacbd\uc6b0, 12\uc8fc\uc5d0\uc11c 16\uc8fc \ub3d9\uc548 500mg\uc5d0\uc11c 1,000mg \uc0ac\uc774\uc758 \uc8fc\uac04 \uc6a9\ub7c9 \uacc4\ud68d\uc73c\ub85c\ub3c4 \ucd5c\uc801\uc758 \ubcf4\ub514\ube4c\ub529 \ud6a8\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc6b4\ub370\uce74\ub178\uc5d0\uc774\ud2b8\ub97c \uc0ac\uc6a9\ud558\uba74 12\uc8fc \ub3d9\uc548 \ub9e4\uc8fc 1,000mg\uc744 \ud22c\uc5ec\ud560 \uc218 \uc788\uc73c\uba70, 12~16\uc8fc \ub3d9\uc548 \ub9e4\uc8fc 350mg~1,400mg\uc744 \ud22c\uc5ec\ud558\uba74 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ud604\ud0c1\uc561 \uc0ac\uc6a9\uc5d0 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4.<\/p>\n

\uc5ec\uae30\uc5d0 \uc5b8\uae09\ub41c \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc81c\ub294 \ub2e4\ub978 \uc548\ub4dc\ub85c\uac90-\ub2e8\ubc31 \ub3d9\ud654 \uc2a4\ud14c\ub85c\uc774\ub4dc(AAS)\uc640 \ud568\uaed8 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc73c\uba70, \uc774 \uacbd\uc6b0 \uad8c\uc7a5 \uc8fc\uae30 \ubc0f \ubcf5\uc6a9\ub7c9 \uacc4\ud68d\uc774 \ub2e4\ub978 AAS\ub97c \uc218\uc6a9\ud558\ub3c4\ub85d \ubcc0\uacbd\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\"\"<\/p>\n

\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc81c \ubcf5\uc6a9\uc758 \uc8fc\uc694 \uc774\uc810<\/h2>\n

\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc774 \ub9ce\uc544 \ubcf4\ucda9<\/a> \uc5b8\uae09\ud560 \uac00\uce58\uac00 \uc788\ub294 \uc774\uc810\uc774 \uc788\uc9c0\ub9cc \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc81c \ubcf5\uc6a9\uc758 \uc8fc\uc694 \uc774\uc810 \uc911 \uc77c\ubd80\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n

#1. \uace8\uaca9\uadfc \uc131\uc7a5<\/h3>\n

\uc774\uac83\uc740 \uc544\ub9c8\ub3c4 \uac00\uc7a5 \ub9ce\uc774 \ucc3e\ub294 \ubcf4\ub514\ube4c\ub529 \ud61c\ud0dd\uc77c \uac83\uc785\ub2c8\ub2e4. \uc774 \uac8c\uc2dc\ubb3c\uc5d0\uc11c \uc5b8\uae09\ud55c \ucd5c\uace0\uc758 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc81c\ub97c \uc0ac\uc6a9\ud558\uba74 \uace8\uaca9\uadfc \uc870\uc9c1\uc758 \uc131\uc7a5\uc744 \ucd09\uc9c4\ud558\ub294 \uc5ec\ub7ec \ud638\ub974\ubaac\uacfc \uc2e0\uccb4 \uae30\ub2a5\uc744 \uc790\uadf9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc81c\ub294 \uc778\uac04 \uc131\uc7a5 \ud638\ub974\ubaac(HGH), \uc778\uc290\ub9b0 \uc720\uc0ac \uc131\uc7a5 \uc778\uc790-1(IGF-1) \ubc0f \uadfc\uc721 \uc870\uc9c1\uc5d0\uc11c C1INH \ubc0f C4 \ub2e8\ubc31\uc9c8 \ud569\uc131\uc744 \ubaa8\ub450 \uc99d\uac00\uc2dc\ud0a4\ub294 \uc9c8\uc18c \ubcf4\uc720 \uc218\uc900\uc744 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4. \uace8\uaca9\uadfc \uc870\uc9c1\uc758 \ub2e8\ubc31\uc9c8 \ud569\uc131 \uc99d\uac00\ub294 \uadfc\uc721 \uc131\uc7a5\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/p>\n

#2. \ube60\ub978 \ud68c\ubcf5<\/h3>\n

\uadfc\uc721 \uc870\uc9c1\uc758 \ub2e8\ubc31\uc9c8 \ud569\uc131 \uc99d\uac00\ub85c \uc778\ud574 \uc26c\ub294 \ub0a0\uc774\ub098 \ube44\uc218\uae30\uc5d0\ub294 \uadfc\uc721 \uad00\ub828 \ubd80\uc0c1\uc5d0\uc11c \ube60\ub974\uac8c \ud68c\ubcf5\ud558\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4.
\n#3. \uace8\ubc00\ub3c4 \uc99d\uac00
\n\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc81c\ub294 \ub610\ud55c \ucf5c\ub77c\uac90 \uc0dd\uc131\uc744 \uc99d\uac00\uc2dc\ucf1c \uace8\ubc00\ub3c4 \uc99d\uac00\ub97c \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/p>\n

\uace8\ubc00\ub3c4\uac00 \ub192\uc744\uc218\ub85d \uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd \uc694\ubc95 \uc911\uc5d0 \uace8\ub2e4\uacf5\uc99d \ubc0f\/\ub610\ub294 \ubf08 \uad00\ub828 \ubd80\uc0c1\uc744 \uacbd\ud5d8\ud560 \uac00\ub2a5\uc131\uc774 \uc801\uc2b5\ub2c8\ub2e4.<\/p>\n

#4. \uc99d\uac00\ub41c \uac15\ub3c4 \uc218\uc900<\/h3>\n

\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc81c\ub294 \uc2e0\uccb4\uc758 \uc801\ud608\uad6c \uc0dd\uc0b0\uc744 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4. \uc801\ud608\uad6c(RBC) \uc218\uac00 \uc99d\uac00\ud568\uc5d0 \ub530\ub77c \uc2e0\uccb4\ub294 \uace8\uaca9\uadfc \uc870\uc9c1\uc744 \ud3ec\ud568\ud558\uc5ec \uc2e0\uccb4\uc758 \ubaa8\ub4e0 \ubd80\ubd84\uc5d0 \ub354 \ub9ce\uc740 \uc591\uc758 \uc0b0\uc18c\uac00 \ud3ec\ud568\ub41c \ud608\uc561\uc744 \uacf5\uae09\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n

\uadfc\uc721 \uc870\uc9c1\uc758 \uc0b0\uc18c\ud654 \ud608\uc561 \uc99d\uac00\ub294 \uadfc\ub825 \uc6b4\ub3d9 \uc911\uc5d0 \uc816\uc0b0 \ucd95\uc801\uc744 \ub2a6\ucd94\uace0 \uc904\uc785\ub2c8\ub2e4.<\/p>\n

\uadfc\uc721 \uc870\uc9c1\uc5d0 \uc816\uc0b0\uc774 \uc801\uac8c \ucd95\uc801\ub418\uc5b4 \uadfc\uc721 \ud53c\ub85c\uc758 \uc704\ud5d8\uc774 \ud06c\uac8c \uc904\uc5b4\ub4e4\uc5b4 \uc774\uc804\ubcf4\ub2e4 \ud6e8\uc52c \ub354 \uc624\ub798 \uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd\uc5d0 \ucc38\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

#5. \uccb4\uc9c0\ubc29 \ubc0f \uccb4\uc911 \uac10\uc18c<\/h3>\n

\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc740 \uc2e0\uc9c4\ub300\uc0ac\ub97c \ucd09\uc9c4\ud558\uc5ec \ub354 \ub192\uc740 \uc218\uc900\uc758 \uc5f4 \ubc1c\uc0dd(\uccb4\uc5f4)\uc744 \uacbd\ud5d8\ud558\uac8c \ud569\ub2c8\ub2e4.<\/p>\n

\ubab8\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc774 \uccb4\uc628\uc744 \ub0ae\ucd94\uace0 \ub540 \uc218\uc900\uc744 \ub192\uc5ec \ud56d\uc0c1\uc131\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/p>\n

\ub04a\uc784\uc5c6\ub294 \ubc1c\ud55c\uc73c\ub85c \uc778\ud55c \uccb4\uc628 \uc0c1\uc2b9\uacfc \ub0c9\uac01\uc740 \uc9c0\ubc29 \ubd84\ud574(\uc9c0\ubc29 \uc5f0\uc18c)\uc640 \uccb4\uc911 \uac10\uc18c\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n

\"\"<\/p>\n

\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ub0a8\uc6a9\uc758 \uac00\ub2a5\ud55c \ubd80\uc791\uc6a9<\/h2>\n

\ub2ec\ub9ac\uae30 \uc804\uc5d0 \ud56d\uc0c1 \ud2b8\ub808\uc774\ub108 \ubc0f\/\ub610\ub294 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9 \uc8fc\uae30<\/a>. \uc774\ub807\uac8c \ud558\uba74 \uc120\ud0dd\ud55c \uc678\uc778\uc131 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc744 \uc624\uc6a9\ud558\uac70\ub098 \ub178\uace8\uc801\uc73c\ub85c \ub0a8\uc6a9\ud558\ub294 \uac83\uc744 \ud53c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc804\ud615\uc801\uc73c\ub85c, \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc758 \uc0ac\uc6a9\uc740 \uc678\uc778\uc131 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ud638\ub974\ubaac\uc774 \uadfc\uc721\ub0b4 \uc8fc\uc0ac\ub420 \ub54c \uc5d0\uc2a4\ud2b8\ub85c\uac90(\uc5ec\uc131) \ud638\ub974\ubaac\uc73c\ub85c \uc804\ud658\ub418\ub294 \ubc29\ud5a5\ud654\ub97c \uc720\ub3c4\ud569\ub2c8\ub2e4.<\/p>\n

\uc678\uc778\uc131 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc81c\ub97c \uc624\uc6a9\ud558\uac70\ub098 \ub0a8\uc6a9\ud558\uba74 \uc2e0\uccb4\uc758 \uc5d0\uc2a4\ud2b8\ub85c\uac90 \ud638\ub974\ubaac \uc218\uce58\uac00 \uc545\ud654\ub429\ub2c8\ub2e4.<\/p>\n

\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc81c\ub97c \ub0a8\uc6a9\ud558\uba74 \uac04 \uac74\uac15 \ubb38\uc81c, \ud608\uc804 \ubc0f \uc2ec\ud608\uad00 \ubb38\uc81c\uc640 \uac19\uc740 \uc0dd\uba85\uc744 \uc704\ud611\ud558\ub294 \uac74\uac15 \ud569\ubcd1\uc99d\uc5d0 \ub178\ucd9c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub1cc\uc878\uc911\uacfc \uc2ec\uc7a5\ub9c8\ube44.<\/p>\n

\uad8c\uc7a5 \ud55c\ub3c4 \ub0b4\uc5d0\uc11c \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc81c\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc678\uc778\uc131 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc744 \ub0a8\uc6a9\ud558\ub294 \uac83\ubcf4\ub2e4 \uc548\uc804\ud558\uc9c0\ub9cc \uadf8\ub7fc\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc5ec\uc804\ud788 \uc5d0\uc2a4\ud2b8\ub85c\uac90 \uad00\ub828 \ubd80\uc791\uc6a9\uacfc \uc5ec\ub4dc\ub984, \uc218\ubd84 \uc815\uccb4, \ud33d\ub9cc\uac10, \uc5ec\uc131\ud615 \uc720\ubc29, \ub450\ud1b5, \uc8fc\uc0ac \ubd80\uc704 \uc5fc\uc99d \ubc0f \ud1b5\uc99d\uacfc \uac19\uc740 \uae30\ud0c0 \ubd80\uc791\uc6a9\uc5d0 \ub178\ucd9c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. .<\/p>\n

\uc694\uc57d<\/h2>\n

\ucd5c\uace0\uc758 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc81c\ub294 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc0ac\uc774\ud53c\uc624\ub124\uc774\ud2b8, \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc5d0\ub09c\ud14c\uc774\ud2b8, \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ud504\ub85c\ud53c\uc624\ub124\uc774\ud2b8, \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc6b4\ub370\uce74\ub178\uc5d0\uc774\ud2b8 \ubc0f \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ud604\ud0c1\uc561\uacfc \uac19\uc740 \uc8fc\uc0ac \uac00\ub2a5\ud55c AAS\uc785\ub2c8\ub2e4.<\/p>\n

\uc774 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc81c\ub294 \uc0ac\uc6a9\uc790\uc5d0\uac8c \ub2e4\uc74c\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ubcf4\ub514 \ube4c\ub529 \ud61c\ud0dd<\/a> \uace8\uaca9\uadfc \uc131\uc7a5 \uc99d\uac00, \ube60\ub978 \ud68c\ubcf5, \uccb4\uc9c0\ubc29 \uac10\uc18c \ubc0f \uccb4\uc911 \uac10\uc18c, \uadfc\ub825 \uc218\uc900 \uc99d\uac00\ub97c \ud3ec\ud568\ud569\ub2c8\ub2e4.<\/p>\n

\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc81c \ub0a8\uc6a9\uc740 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \ud574\ub85c\uc6b8 \uc218 \uc788\uc73c\ubbc0\ub85c \uad8c\uc7a5 \uc8fc\uae30 \ubc0f \uc6a9\ub7c9 \uacc4\ud68d\uc5d0 \ub530\ub77c \uc678\uc778\uc131 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc744 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774 \uc678\uc5d0\ub3c4 \uc678\uc778\uc131 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc8fc\uae30\ub97c \uc2e4\ud589\ud558\uae30 \uc804\uc5d0 \uc8fc\uae30 \ud6c4 \uce58\ub8cc(PCT) \uacc4\ud68d\uc744 \uc218\ub9bd\ud574\uc57c \ud55c\ub2e4\ub294 \uc810\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

PCT\ub294 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \ubcf4\ucda9\uc81c\ub97c \ubcf5\uc6a9\ud560 \ub54c \uc77c\ubc18\uc801\uc73c\ub85c \uc5b5\uc81c\ub418\ub294 \ub0b4\uc778\uc131 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\ub97c \ud3ec\ud568\ud558\uc5ec \uc790\uc5f0 \ud638\ub974\ubaac \uc0dd\uc0b0\uc744 \uc815\uc0c1\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

\uc5ec\uae30\uc11c IFBB PRO\uc5d0 \uc5f0\ub77d\ud558\uc5ec \ubcf4\ub514\ube4c\ub529 \uae30\ub300\uce58\ub97c \ucda9\uc871\ud558\ub294 \ud6c8\ub828 \uc77c\uc815 \ubc0f \uc2dd\uc774 \uacc4\ud68d\uc744 \ud3ec\ud568\ud55c \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8 \ucd08\uc548\uc744 \uc791\uc131\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"

\ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc740 \ubcf4\ub514\ube4c\ub529 \ub178\ub825\uc5d0 \uc808\ub300\uc801\uc73c\ub85c \ud544\uc694\ud55c \ub0b4\uc778\uc131 \ub0a8\uc131 \ud638\ub974\ubaac \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc740 \uace8\uaca9\uadfc \uc131\uc7a5, \uadfc\ub825 \ubc0f \ud30c\uc6cc \uc99d\uac00\ub97c \ud3ec\ud568\ud558\uc5ec \ubcf4\ub514\ube4c\ub529\uacfc \uad00\ub828\ub41c \ub0a8\uc131 \ud2b9\uc131\uc744 \ucd09\uc9c4\ud558\ub294 \ub9ce\uc740 \uc2e0\uccb4 \uae30\ub2a5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc790\uc5f0 \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\uac00 \ub5a8\uc5b4\uc9c0\uace0 [\u2026] \ub354<\/a><\/p>","protected":false},"author":3,"featured_media":2871,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"class_list":{"0":"post-2824","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-supplements"},"yoast_head":"\nWhat is the best supplement to take to increase testosterone? 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