{"id":3249,"date":"2023-12-18T13:12:13","date_gmt":"2023-12-18T13:12:13","guid":{"rendered":"https:\/\/anabolic-coach.com\/?p=3249"},"modified":"2024-01-13T02:03:53","modified_gmt":"2024-01-13T02:03:53","slug":"bmi-is-not-indicator-for-determining-womens-health","status":"publish","type":"post","link":"https:\/\/anabolic-coach.com\/ja\/bmi%e3%81%af%e5%a5%b3%e6%80%a7%e3%81%ae%e5%81%a5%e5%ba%b7%e3%82%92%e5%88%a4%e6%96%ad%e3%81%99%e3%82%8b%e6%8c%87%e6%a8%99%e3%81%a7%e3%81%af%e3%81%aa%e3%81%84\/","title":{"rendered":"BMI\u304c\u5973\u6027\u306e\u5065\u5eb7\u3092\u5224\u65ad\u3059\u308b\u6700\u826f\u306e\u6307\u6a19\u3067\u306f\u306a\u30444\u3064\u306e\u7406\u7531"},"content":{"rendered":"<p>BMI \u306f\u9577\u3044\u9593\u3001\u591a\u304f\u306e\u533b\u7642\u6a5f\u95a2\u3067\u500b\u4eba\u306e\u5065\u5eb7\u72b6\u614b\u3092\u5224\u65ad\u3059\u308b\u305f\u3081\u306e\u6a19\u6e96\u6307\u6a19\u3068\u3057\u3066\u4f7f\u7528\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n\u3053\u308c\u3089\u306e\u533b\u7642\u30bb\u30f3\u30bf\u30fc\u3067\u306f\u3001BMI \u3092\u4f7f\u7528\u3057\u3066\u3001\u4eba\u304c\u4f4e\u4f53\u91cd\u304b\u3001\u904e\u4f53\u91cd\u304b\u3001\u80a5\u6e80\u304b\u3092\u5224\u65ad\u3057\u307e\u3059\u3002<\/p>\n<p>\u4e00\u822c\u7684\u306a\u30b3\u30f3\u30bb\u30f3\u30b5\u30b9\u306f\u3001BMI \u304c\u9ad8\u3044\u305f\u3081\u306b\u592a\u308a\u3059\u304e\u3066\u3044\u308b\u4eba\u306f\u3001\u4e0d\u9069\u683c\u3067\u4e0d\u5065\u5eb7\u3067\u3042\u308b\u3068\u307f\u306a\u3055\u308c\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u3042\u308b\u4eba\u306e BMI \u304c\u5e73\u5747\u3088\u308a\u4f4e\u3044\u5834\u5408\u3001\u305d\u306e\u4eba\u306f\u4f53\u91cd\u304c\u8db3\u308a\u305a\u3001\u4e0d\u5065\u5eb7\u3067\u3001\u4e0d\u5065\u5eb7\u3067\u3042\u308b\u3068\u898b\u306a\u3055\u308c\u308b\u3053\u3068\u3082\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u8868\u9762\u7684\u306b\u306f\u3001BMI \u6e2c\u5b9a\u306f\u4eba\u306e\u5065\u5eb7\u72b6\u614b\u3092\u6b63\u78ba\u306b\u8868\u3057\u3066\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u307e\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f\u3001\u7b54\u3048\u3088\u308a\u3082\u7591\u554f\u306e\u65b9\u304c\u591a\u304f\u6b8b\u308a\u307e\u3059\u3002<\/p>\n<p>\u5b9f\u969b\u3001\u73fe\u5728\u3001\u533b\u5b66\u754c\u3068\u30dc\u30c7\u30a3\u30d3\u30eb\u754c\u306e\u4e21\u65b9\u3067\u3001\u3053\u306e\u5178\u578b\u7684\u306a\u4f53\u91cd\u3068\u8eab\u9577\u306e\u6bd4\u306e\u6e2c\u5b9a\u5024\u304c\u4eba\u306e\u73fe\u5728\u306e\u5065\u5eb7\u72b6\u614b\u3092\u5224\u65ad\u3059\u308b\u552f\u4e00\u306e\u6307\u6a19\u3067\u3042\u308b\u3079\u304d\u3067\u306f\u306a\u3044\u3053\u3068\u304c\u5e83\u304f\u53d7\u3051\u5165\u308c\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u6295\u7a3f\u3067\u306f\u3001BMI \u3092\u7537\u6027\u307e\u305f\u306f\u5973\u6027\u306e\u5065\u5eb7\u72b6\u614b\u3092\u5224\u65ad\u3059\u308b\u552f\u4e00\u306e\u6307\u6a19\u3068\u3057\u3066\u4f7f\u7528\u3059\u3079\u304d\u3067\u306f\u306a\u3044 4 \u3064\u306e\u7406\u7531\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u307e\u305a\u3001\u521d\u5fc3\u8005\u306e\u305f\u3081\u306b BMI \u306e\u6982\u8981\u304b\u3089\u59cb\u3081\u307e\u3059\u3002<\/p>\n<h2>BMI\u3068\u306f\u4e00\u4f53\u4f55\u3067\u3057\u3087\u3046\u304b\uff1f<\/h2>\n<p>BMI \u306e\u8a08\u7b97\u306f 1832 \u5e74\u306b\u9061\u308a\u3001\u30d9\u30eb\u30ae\u30fc\u306e\u6570\u5b66\u8005\u30a2\u30c9\u30eb\u30d5\u30fb\u30b1\u30c8\u30ec\u306b\u3088\u3063\u3066\u521d\u3081\u3066\u4f7f\u7528\u3055\u308c\u307e\u3057\u305f\u3002 BMI \u306f Body Mass Index \u306e\u982d\u5b57\u8a9e\u3067\u3001\u4eba\u306e\u8eab\u9577\u306b\u5bfe\u3059\u308b\u5b8c\u74a7\u306a\u4f53\u91cd\u3092\u6e2c\u5b9a\u3059\u308b\u969b\u306b\u6570\u5f0f\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<\/p>\n<p>19 \u4e16\u7d00\u534a\u3070\u4ee5\u6765\u3001BMI \u306f\u533b\u5e2b\u304c\u60a3\u8005\u306e\u5065\u5eb7\u72b6\u614b\u3092\u5224\u65ad\u3059\u308b\u969b\u306b\u4f7f\u7528\u3059\u308b\u4e3b\u306a\u6307\u6a19\u3068\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u57fa\u672c\u7684\u306b\u3001\u4eba\u306e BMI \u306f\u3001\u30dd\u30f3\u30c9 (Ib) \u307e\u305f\u306f\u30ad\u30ed\u30b0\u30e9\u30e0 (kg) \u3067\u6e2c\u5b9a\u3055\u308c\u305f\u4f53\u91cd\u3092\u3001\u30a4\u30f3\u30c1\u307e\u305f\u306f\u5e73\u65b9\u30e1\u30fc\u30c8\u30eb (m\u00b2) \u3067\u6e2c\u5b9a\u3055\u308c\u305f\u8eab\u9577\u3067\u5272\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u8a08\u7b97\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u305f\u3068\u3048\u3070\u3001\u4f53\u91cd\u304c 120 \u30dd\u30f3\u30c9 (\u7d04 54 kg)\u3001\u8eab\u9577\u304c 5&#039;2&quot; \u306e\u5834\u5408\u3001BMI \u306f 21.9 \u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-3255\" src=\"https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/12\/Body-Mass-Index-or-BMI-What-is-it.jpg\" alt=\"\" width=\"750\" height=\"421\" srcset=\"https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/12\/Body-Mass-Index-or-BMI-What-is-it.jpg 750w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/12\/Body-Mass-Index-or-BMI-What-is-it-300x168.jpg 300w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/12\/Body-Mass-Index-or-BMI-What-is-it-18x10.jpg 18w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/12\/Body-Mass-Index-or-BMI-What-is-it-192x108.jpg 192w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/12\/Body-Mass-Index-or-BMI-What-is-it-384x216.jpg 384w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/12\/Body-Mass-Index-or-BMI-What-is-it-364x205.jpg 364w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/12\/Body-Mass-Index-or-BMI-What-is-it-728x409.jpg 728w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/12\/Body-Mass-Index-or-BMI-What-is-it-561x315.jpg 561w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/12\/Body-Mass-Index-or-BMI-What-is-it-265x149.jpg 265w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/12\/Body-Mass-Index-or-BMI-What-is-it-531x298.jpg 531w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/12\/Body-Mass-Index-or-BMI-What-is-it-608x341.jpg 608w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<h3>BMI \u8a08\u7b97\u5f0f:<\/h3>\n<p>\u30dd\u30f3\u30c9 (Ib) \u5358\u4f4d\u306e\u4f53\u91cd\u3068\u30a4\u30f3\u30c1\u5e73\u65b9 (in\u00b2) \u5358\u4f4d\u306e\u8eab\u9577\u3092\u4f7f\u7528\u3057\u305f BMI \u6e2c\u5b9a:<\/p>\n<p>BMI = \u4f53\u91cd (\u30dd\u30f3\u30c9) \/ [\u8eab\u9577 (\u30a4\u30f3\u30c1)]\u00b2 x 703 \u307e\u305f\u306f<\/p>\n<p>\u30ad\u30ed\u30b0\u30e9\u30e0 (kg) \u5358\u4f4d\u306e\u4f53\u91cd\u3068\u5e73\u65b9\u30e1\u30fc\u30c8\u30eb (m\u00b2) \u5358\u4f4d\u306e\u8eab\u9577\u3092\u4f7f\u7528\u3057\u305f BMI \u6e2c\u5b9a:<\/p>\n<p>BMI = \u4f53\u91cd (kg) \/ \u8eab\u9577 (m\u00b2)<\/p>\n<p>BMI \u6e2c\u5b9a\u5024\u306f\u3001\u4ee5\u4e0b\u306b\u793a\u3059\u3088\u3046\u306b\u3001\u4f4e\u4f53\u91cd\u3001\u6a19\u6e96\u3001\u904e\u4f53\u91cd\u3001\u80a5\u6e80\u306e\u6a19\u6e96\u7684\u306a BMI \u30b0\u30e9\u30d5\u3068\u6bd4\u8f03\u3059\u308b\u5834\u5408\u306b\u306e\u307f\u610f\u5473\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u4f4e\u4f53\u91cd: BMI \u6e2c\u5b9a\u5024\u304c 18.5 \u672a\u6e80\u3002\u3053\u306e BMI \u306f\u3001\u5065\u5eb7\u4e0d\u826f\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u6b63\u5e38: BMI \u6e2c\u5b9a\u5024\u304c 18.5 \u304b\u3089 24.9 \u306e\u9593\u3002\u3053\u308c\u306f\u5065\u5eb7\u72b6\u614b\u304c\u826f\u3044\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u904e\u4f53\u91cd: BMI 25 \uff5e 29.9\u3002\u3053\u306e BMI \u306f\u3001\u4f4e\u304b\u3089\u4e2d\u7a0b\u5ea6\u306e\u5065\u5eb7\u30ea\u30b9\u30af\u3092\u793a\u3057\u307e\u3059\u3002<\/li>\n<li>\u80a5\u6e80 (\u30af\u30e9\u30b9 1): BMI 30 \uff5e 34.9\u3002\u3053\u306e BMI \u306f\u3001\u5065\u5eb7\u72b6\u614b\u4e0d\u826f\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u80a5\u6e80 (\u30af\u30e9\u30b9 2): BMI 35 \uff5e 39.9\u3002\u3053\u306e BMI \u306f\u3001\u5065\u5eb7\u4e0d\u826f\u306e\u30ea\u30b9\u30af\u304c\u975e\u5e38\u306b\u9ad8\u3044\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u80a5\u6e80 (\u30af\u30e9\u30b9 3): BMI 40 \u4ee5\u4e0a\u3002\u3053\u306e BMI \u306f\u3001\u5065\u5eb7\u4e0d\u826f\u306e\u30ea\u30b9\u30af\u304c\u975e\u5e38\u306b\u9ad8\u3044\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u8868\u9762\u7684\u306b\u306f\u3001BMI \u6e2c\u5b9a\u5024\u306f\u3001\u81ea\u5206\u304c\u4f4e\u4f53\u91cd\u3001\u904e\u4f53\u91cd\u3001\u80a5\u6e80\u3001\u307e\u305f\u306f\u6a19\u6e96\u4f53\u91cd\u30af\u30e9\u30b9\u5185\u306b\u3042\u308b\u304b\u3069\u3046\u304b\u3092\u77e5\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u3053\u306e\u4f8b\u3067\u306f\u3001\u305d\u306e\u4eba\u306e BMI \u306f 21.9 \u3067\u3001\u6b63\u5e38\u306a BMI \u30ab\u30c6\u30b4\u30ea\u30fc\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>BMI \u3092\u901a\u3058\u3066\u81ea\u5206\u304c\u904e\u4f53\u91cd\u304b\u80a5\u6e80\u304b\u3092\u77e5\u308b\u3053\u3068\u3067\u3001\u904e\u4f53\u91cd\u3084\u80a5\u6e80\u306b\u95a2\u9023\u3059\u308b\u6b21\u306e\u3088\u3046\u306a\u591a\u304f\u306e\u5065\u5eb7\u4e0a\u306e\u61f8\u5ff5\u306b\u3055\u3089\u3055\u308c\u306a\u3044\u3088\u3046\u3001\u5065\u5eb7\u3068\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u9078\u629e\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u95a2\u7bc0\u708e\u3001\u9ad8\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001\u9ad8\u8840\u5727\u3001\u8133\u5352\u4e2d\u3001\u7cd6\u5c3f\u75c5\u3001\u809d\u75be\u60a3\u3001\u764c\u306a\u3069\u591a\u304f\u306e\u75c5\u6c17\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001BMI \u306f\u3001\u7406\u60f3\u7684\u306a BMI \u3092\u8003\u616e\u3059\u308b\u305f\u3081\u306e\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u3092\u63d0\u4f9b\u3057\u307e\u3059\u304c\u3001\u5065\u5eb7\u72b6\u614b\u306e\u552f\u4e00\u306e\u6307\u6a19\u3068\u3057\u3066 BMI \u306b\u4f9d\u5b58\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>BMI\u304c\u5973\u6027\u306e\u5065\u5eb7\u306e\u5b8c\u74a7\u306a\u6307\u6a19\u3067\u306f\u306a\u30444\u3064\u306e\u7406\u7531<\/h2>\n<h3>#1\u3002 BMI \u306f\u3042\u306a\u305f\u306e\u6027\u5225\u3068\u5e74\u9f62\u3092\u8003\u616e\u3057\u307e\u305b\u3093<\/h3>\n<p>\u6a19\u6e96 BMI \u30c1\u30e3\u30fc\u30c8\u306e\u9a5a\u304f\u3079\u304d\u70b9\u306f\u3001\u4eba\u306e\u6027\u5225\u3084\u5e74\u9f62\u304c\u8003\u616e\u3055\u308c\u3066\u3044\u306a\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u305f\u3068\u3048\u3070\u3001BMI \u30c1\u30e3\u30fc\u30c8\u306b\u3088\u308c\u3070\u3001\u4e2d\u5e74\u307e\u305f\u306f\u9ad8\u9f62\u8005\u306e BMI \u306f\u6b63\u5e38\u306b\u898b\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001BMI \u30c1\u30e3\u30fc\u30c8\u306f\u305d\u306e\u4eba\u306e\u5ea7\u308a\u304c\u3061\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u53ef\u80fd\u6027\u3092\u8003\u616e\u3057\u3066\u3044\u306a\u3044\u305f\u3081\u3001\u305d\u306e\u4eba\u304c\u5b9f\u969b\u306b\u5065\u5eb7\u3067\u3042\u308b\u3053\u3068\u3092\u5fc5\u305a\u3057\u3082\u610f\u5473\u3059\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5f7c\u3089\u304c\u9ad8\u9f62\u306b\u306a\u3063\u305f\u7d50\u679c\u3068\u3057\u3066\u3002<\/p>\n<p>\u307e\u305f\u3001BMI \u30c1\u30e3\u30fc\u30c8\u306f\u3001\u540c\u3058\u8eab\u9577\u306e\u7537\u6027\u3068\u5973\u6027\u306e\u4f53\u91cd\u304c\u540c\u3058\u3067\u3042\u308b\u3053\u3068\u3092\u524d\u63d0\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u73fe\u5b9f\u306b\u306f\u3001\u540c\u3058\u8eab\u9577\u306e\u5973\u6027\u3088\u308a\u3082\u7537\u6027\u306e\u65b9\u304c\u4f53\u91cd\u304c\u91cd\u3044\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u3002<\/p>\n<h3>#2\u3002 BMI \u306f\u4eba\u7a2e\u306b\u3088\u308b\u751f\u7406\u5b66\u7684\u5dee\u7570\u3092\u8003\u616e\u3057\u3066\u3044\u307e\u305b\u3093<\/h3>\n<p>\u500b\u4eba\u306e\u4eba\u7a2e\u306f\u3001\u305d\u306e\u4eba\u306e\u8102\u80aa\u306e\u84c4\u7a4d\u65b9\u6cd5\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002\u5e83\u7bc4\u306a\u7814\u7a76\u306b\u3088\u308a\u3001\u4eba\u7a2e\u306b\u3088\u3063\u3066\u8102\u80aa\u306e\u84c4\u7a4d\u65b9\u6cd5\u306b\u751f\u7406\u5b66\u7684\u5dee\u7570\u304c\u3042\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3068\u3048\u3070\u3001\u30a2\u30b8\u30a2\u4eba\u306f\u4e3b\u306b\u91cd\u8981\u306a\u5668\u5b98\u306e\u5468\u308a\u306b\u8102\u80aa\u304c\u96c6\u4e2d\u3057\u3066\u3044\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u30a2\u30d5\u30ea\u30ab\u7cfb\u30a2\u30e1\u30ea\u30ab\u4eba\u306f\u4e3b\u306b\u76ae\u4e0b\u306b\u8102\u80aa\u304c\u84c4\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u91cd\u8981\u306a\u5668\u5b98\u306e\u5468\u56f2\u306b\u8102\u80aa\u304c\u84c4\u7a4d\u3055\u308c\u308b\u3053\u3068\u306f\u3001\u5b9f\u969b\u306b\u306f\u76ae\u819a\u306e\u4e0b\u306b\u84c4\u7a4d\u3055\u308c\u308b\u8102\u80aa\u3088\u308a\u3082\u306f\u308b\u304b\u306b\u5371\u967a\u3067\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u305f\u304c\u3063\u3066\u3001\u30a2\u30b8\u30a2\u4eba\u5973\u6027\u306f\u3001BMI \u30c1\u30e3\u30fc\u30c8\u306b\u3088\u308c\u3070\u6b63\u5e38\u306a BMI \u3092\u6301\u3063\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u5fc3\u81d3\u306e\u5468\u308a\u306b\u5927\u91cf\u306e\u8102\u80aa\u304c\u84c4\u7a4d\u3057\u3066\u3044\u308b\u305f\u3081\u306b\u3001\u77e5\u3089\u305a\u77e5\u3089\u305a\u306e\u3046\u3061\u306b\u8133\u5352\u4e2d\u3001\u5fc3\u81d3\u75c5\u3001\u5fc3\u505c\u6b62\u306a\u3069\u306e\u5fc3\u81d3\u8840\u7ba1\u306e\u5065\u5eb7\u4e0a\u306e\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ea\u30b9\u30af\u306b\u3055\u3089\u3055\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-3257\" src=\"https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/12\/race-girl.png\" alt=\"\" width=\"705\" height=\"420\" srcset=\"https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/12\/race-girl.png 705w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/12\/race-girl-300x179.png 300w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/12\/race-girl-18x12.png 18w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/12\/race-girl-561x334.png 561w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/12\/race-girl-265x158.png 265w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/12\/race-girl-531x316.png 531w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/12\/race-girl-364x217.png 364w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/12\/race-girl-608x362.png 608w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/p>\n<h3>#3\u3002 BMI \u306f\u4f53\u91cd\u3068\u7b4b\u8089\u91cf\u306e\u5206\u5e03\u3092\u8003\u616e\u3057\u307e\u305b\u3093<\/h3>\n<p>\u3053\u3053\u3067\u8a00\u53ca\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u306f\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u306f\u5e73\u5747\u7684\u306a\u30b8\u30e7\u30fc\u3068\u6bd4\u8f03\u3057\u3066\u7b4b\u8089\u91cf\u306e\u5272\u5408\u304c\u591a\u3044\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u6a19\u6e96\u7684\u306a BMI \u30c1\u30e3\u30fc\u30c8\u306b\u3088\u308c\u3070\u3001\u9ad8\u6027\u80fd\u306e\u30a2\u30b9\u30ea\u30fc\u30c8\u3084\u4e00\u822c\u306e\u4eba\u306f\u3001\u6a19\u6e96\u7684\u306a BMI \u30c1\u30e3\u30fc\u30c8\u304c\u6e80\u305f\u3057\u3066\u3044\u306a\u3044\u305f\u3081\u3001\u5358\u7d14\u306b\u904e\u4f53\u91cd\u306e\u30ab\u30c6\u30b4\u30ea\u30fc\u306b\u5206\u985e\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4eba\u306e\u4f53\u8102\u80aa\u3068\u7b4b\u8089\u91cf\u306e\u6bd4\u7387\u3092\u8003\u616e\u3059\u308b\u305f\u3081\u3002<\/p>\n<p>\u307e\u305f\u3001BMI \u30c1\u30e3\u30fc\u30c8\u3067\u306f\u3001\u500b\u4eba\u306e\u4f53\u7d44\u6210\u3001\u4f53\u578b\u3001\u4f53\u91cd\u5206\u5e03\u306f\u8003\u616e\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u3053\u308c\u306f\u91cd\u8981\u3067\u3059\u30022 \u4eba\u306e\u500b\u4eba\u304c\u540c\u69d8\u306e BMI \u3092\u6301\u3063\u3066\u3044\u308b\u5834\u5408\u3067\u3082\u3001\u4f53\u7d44\u6210\u3001\u4f53\u578b\u3001\u4f53\u91cd\u5206\u5e03\u306e\u9055\u3044\u306b\u3088\u308a\u3001\u4e21\u8005\u306f\u307e\u3063\u305f\u304f\u7570\u306a\u308b\u5065\u5eb7\u30ea\u30b9\u30af\u3092\u62b1\u3048\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u305f\u3068\u3048\u3070\u3001\u304a\u8179\u3084\u8170\u306e\u5468\u56f2\u306b\u591a\u304f\u306e\u8102\u80aa\u304c\u84c4\u7a4d\u3057\u3066\u3044\u308b\u5973\u6027\u306f\u3001\u8170\u306e\u5468\u56f2\u306b\u96c6\u4e2d\u3057\u3066\u8102\u80aa\u304c\u84c4\u7a4d\u3057\u3066\u3044\u308b\u5973\u6027\u306b\u6bd4\u3079\u3066\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u30842\u578b\u7cd6\u5c3f\u75c5\u306b\u7f79\u60a3\u3059\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>#4\u3002 BMI \u306f\u73fe\u5728\u306e\u5065\u5eb7\u72b6\u614b\u3092\u6e2c\u5b9a\u3067\u304d\u307e\u305b\u3093<\/h3>\n<p>\u500b\u4eba\u306e\u4f53\u91cd\u3068\u4f53\u8102\u80aa\u3092\u6e2c\u5b9a\u3059\u308b\u3060\u3051\u3067\u306f\u3001\u305d\u306e\u4eba\u306e\u73fe\u5728\u306e\u5065\u5eb7\u72b6\u614b\u3092\u6b63\u78ba\u306b\u78ba\u8a8d\u3059\u308b\u306e\u306b\u5341\u5206\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u500b\u4eba\u306e\u5168\u4f53\u7684\u306a\u5065\u5eb7\u72b6\u614b\u3092\u5224\u65ad\u3059\u308b\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u4ed6\u306e\u30d1\u30e9\u30e1\u30fc\u30bf\u3092\u542b\u3081\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u8840\u7cd6\u5024\u3001\u30c8\u30ea\u30b0\u30ea\u30bb\u30ea\u30c9\u3001HDL\u304a\u3088\u3073LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3001\u8840\u5727\u3001\u3055\u3089\u306b\u306f\u30a6\u30a8\u30b9\u30c8\u30b5\u30a4\u30ba\u307e\u3067\u3002<\/p>\n<p>BMI \u306b\u52a0\u3048\u3066\u3053\u308c\u3089\u306e\u91cd\u8981\u306a\u6307\u6a19\u3092\u8003\u616e\u3059\u308b\u3068\u3001\u73fe\u5728\u306e\u5065\u5eb7\u72b6\u614b\u3068\u5168\u4f53\u7684\u306a\u5e78\u798f\u5ea6\u3092\u3088\u308a\u3088\u304f\u7406\u89e3\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2>\u7d50\u8ad6<\/h2>\n<p>BMI \u306f\u3001\u4f4e\u4f53\u91cd\u3001\u904e\u4f53\u91cd\u3001\u80a5\u6e80\u3001\u307e\u305f\u306f\u6a19\u6e96\u4f53\u91cd\u306e\u3069\u306e\u4f4d\u7f6e\u306b\u3042\u308b\u304b\u3092\u7406\u89e3\u3059\u308b\u306e\u306b\u4fbf\u5229\u306a\u30c4\u30fc\u30eb\u3067\u3059\u3002<br \/>\n\u305f\u3060\u3057\u3001BMI \u3060\u3051\u3067\u306f\u3001\u5168\u4f53\u7684\u306a\u5065\u5eb7\u72b6\u614b\u3092\u6b63\u78ba\u306b\u7406\u89e3\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u3053\u308c\u306f\u3001BMI \u3067\u306f\u5e74\u9f62\u3001\u6027\u5225\u3001\u907a\u4f1d\u3001\u4eba\u7a2e\u3001\u7b4b\u8089\u91cf\u3001\u4f53\u8102\u80aa\u91cf\u3001\u3055\u3089\u306b\u306f\u9aa8\u5bc6\u5ea6\u306a\u3069\u306e\u591a\u304f\u306e\u8981\u7d20\u304c\u8003\u616e\u3055\u308c\u3066\u3044\u306a\u3044\u305f\u3081\u3067\u3059\u3002<\/p>\n<p>\u81ea\u5206\u306e\u5065\u5eb7\u72b6\u614b\u3092\u3088\u308a\u660e\u78ba\u306b\u628a\u63e1\u3057\u305f\u3044\u5834\u5408\u306f\u3001BMI \u306e\u307b\u304b\u306b\u3001HDL \u304a\u3088\u3073 LDL \u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001\u4e2d\u6027\u8102\u80aa\u3001\u8840\u5727\u3001\u8840\u7cd6\u5024\u306a\u3069\u306e\u691c\u67fb\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u691c\u8a0e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 BMI \u3068\u5973\u6027\u306e\u5065\u5eb7\u306b\u95a2\u3059\u308b\u6700\u65b0\u60c5\u5831\u304c\u5fc5\u8981\u306a\u5834\u5408\u306f\u3001IFBB PRO \u3068\u7121\u6599\u3067\u30c1\u30e3\u30c3\u30c8\u3067\u304d\u307e\u3059\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>BMI \u306f\u9577\u3044\u9593\u3001\u591a\u304f\u306e\u533b\u7642\u6a5f\u95a2\u3067\u500b\u4eba\u306e\u5065\u5eb7\u72b6\u614b\u3092\u5224\u65ad\u3059\u308b\u305f\u3081\u306e\u6a19\u6e96\u6307\u6a19\u3068\u3057\u3066\u4f7f\u7528\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u3053\u308c\u3089\u306e\u533b\u7642\u30bb\u30f3\u30bf\u30fc\u3067\u306f\u3001BMI \u3092\u4f7f\u7528\u3057\u3066\u3001\u4eba\u304c\u4f4e\u4f53\u91cd\u3001\u904e\u4f53\u91cd\u3001\u307e\u305f\u306f\u80a5\u6e80\u3067\u3042\u308b\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002\u4e00\u822c\u7684\u306a\u30b3\u30f3\u30bb\u30f3\u30b5\u30b9\u306f\u3001BMI \u304c\u9ad8\u3044\u305f\u3081\u306b\u592a\u308a\u3059\u304e\u3067\u3042\u308b\u5834\u5408\u3001\u305d\u306e\u4eba\u306f [\u2026] <a class=\"g1-link g1-link-more\" 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Explore the limitations of BMI with four compelling reasons why it may not be the best indicator for determining overall well-being.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/anabolic-coach.com\/ja\/bmi\u306f\u5973\u6027\u306e\u5065\u5eb7\u3092\u5224\u65ad\u3059\u308b\u6307\u6a19\u3067\u306f\u306a\u3044\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Reasons Why BMI is Not the Best Indicator for Determining Women&#039;s Health - Anabolic Coach\" \/>\n<meta property=\"og:description\" content=\"Rethink health metrics for women. 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