{"id":2201,"date":"2023-01-02T12:00:43","date_gmt":"2023-01-02T12:00:43","guid":{"rendered":"https:\/\/anabolic-coach.com\/?p=2201"},"modified":"2023-02-28T00:22:54","modified_gmt":"2023-02-28T00:22:54","slug":"activate-fat-burning-hormones-in-just-5-steps","status":"publish","type":"post","link":"https:\/\/anabolic-coach.com\/ja\/%e3%82%8f%e3%81%9a%e3%81%8b5%e3%82%b9%e3%83%86%e3%83%83%e3%83%97%e3%81%a7%e8%84%82%e8%82%aa%e7%87%83%e7%84%bc%e3%83%9b%e3%83%ab%e3%83%a2%e3%83%b3%e3%82%92%e6%b4%bb%e6%80%a7%e5%8c%96\/","title":{"rendered":"\u308f\u305a\u304b5\u30b9\u30c6\u30c3\u30d7\u3067\u8102\u80aa\u71c3\u713c\u30db\u30eb\u30e2\u30f3\u3092\u6d3b\u6027\u5316"},"content":{"rendered":"<p>\u79c1\u305f\u3061\u306e\u307b\u3068\u3093\u3069\u306f\u3001\u8102\u80aa\u71c3\u713c\u30db\u30eb\u30e2\u30f3\u306e\u529b\u3092\u6700\u5927\u5316\u3057\u3066\u3044\u307e\u305b\u3093\u3002 <a href=\"https:\/\/anabolic-coach.com\/ja\/\u4f53\u91cd\u304c\u6e1b\u308b\/\">\u4f53\u91cd\u304c\u6e1b\u308b<\/a>.<\/p>\n<p>\u30af\u30e9\u30c3\u30b7\u30e5\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u4f53\u306e\u8102\u80aa\u71c3\u713c\u30db\u30eb\u30e2\u30f3\u3092\u4e71\u3057\u3001\u6700\u521d\u306e\u6c34\u5206\u91cf\u306e\u6e1b\u5c11\u5f8c\u306b\u4f53\u91cd\u306e\u6e1b\u5c11\u3092\u505c\u6b62\u3055\u305b\u308b\u305f\u3081\u3001\u9577\u671f\u7684\u306a\u6e1b\u91cf\u306b\u306f\u52b9\u679c\u304c\u3042\u308a\u307e\u305b\u3093.\u30db\u30eb\u30e2\u30f3\u306f\u3001\u7387\u76f4\u306b\u8a00\u3063\u3066\u3001\u4f53\u91cd\u5897\u52a0\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059.<\/p>\n<p>\u30db\u30eb\u30e2\u30f3\u306f\u3001\u8133\u304b\u3089\u4f53\u306e\u6b8b\u308a\u306e\u90e8\u5206\u306b\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u4e2d\u7d99\u3059\u308b\u5316\u5b66\u30e1\u30c3\u30bb\u30f3\u30b8\u30e3\u30fc\u3068\u3057\u3066\u6a5f\u80fd\u3059\u308b\u305f\u3081\u3001\u3059\u3079\u3066\u306e\u5fc5\u9808\u6a5f\u80fd\u3092\u8abf\u7bc0\u3059\u308b\u4e0a\u3067\u91cd\u8981\u3067\u3059.\u30db\u30eb\u30e2\u30f3\u306f\u4f53\u91cd\u306e\u5897\u52a0\u3068\u6e1b\u5c11\u306e\u4e21\u65b9\u306b\u95a2\u4e0e\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u8102\u80aa\u71c3\u713c\u30db\u30eb\u30e2\u30f3\u3092\u5229\u7528\u3057\u3066\u6e1b\u91cf\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059.<\/p>\n<p>\u660e\u3089\u304b\u306b\u3001\u30db\u30eb\u30e2\u30f3\u306e\u4e0d\u5747\u8861\u306f\u591a\u304f\u306e\u91cd\u8981\u306a\u30d7\u30ed\u30bb\u30b9\u3092\u59a8\u3052\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u305d\u306e\u4e2d\u3067\u6700\u3082\u660e\u767d\u306a\u306e\u306f\u4f53\u91cd\u5897\u52a0\u3067\u3059.\u3053\u308c\u3089\u306e\u8102\u80aa\u71c3\u713c\u30db\u30eb\u30e2\u30f3\u306f\u3001\u79c1\u305f\u3061\u304c\u98df\u3079\u308b\u98df\u54c1\u304b\u3089\u306e\u6700\u9069\u306a\u6804\u990a\u3092\u5fc5\u8981\u3068\u3057\u3001\u4e00\u90e8\u306e\u6804\u990a\u7d20\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u6e1b\u91cf\u306b\u5fc5\u8981\u306a\u30db\u30eb\u30e2\u30f3\u306b\u58ca\u6ec5\u7684\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059.<\/p>\n<p>\u3053\u306e\u6295\u7a3f\u3067\u306f\u3001\u6e1b\u91cf\u306e\u305f\u3081\u306b\u4f53\u306e\u8102\u80aa\u71c3\u713c\u30db\u30eb\u30e2\u30f3\u3092\u523a\u6fc0\u3059\u308b\u305f\u3081\u306e\u4fe1\u3058\u3089\u308c\u306a\u3044\u307b\u3069\u306e\u6226\u7565\u3092\u660e\u3089\u304b\u306b\u3057\u306a\u304c\u3089\u30019\u3064\u306e\u8102\u80aa\u71c3\u713c\u30db\u30eb\u30e2\u30f3\u306b\u7126\u70b9\u3092\u5f53\u3066\u307e\u3059.<\/p>\n<p><iframe title=\"YouTube \u52d5\u753b\u30d7\u30ec\u30fc\u30e4\u30fc\" src=\"https:\/\/www.youtube.com\/embed\/UuBgnb_jNwY\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2>\u8102\u80aa\u71c3\u713c\u30db\u30eb\u30e2\u30f3\u3068\u306f\uff1f<\/h2>\n<p>\u8102\u80aa\u71c3\u713c\u30db\u30eb\u30e2\u30f3\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u591a\u304f\u306e\u8eab\u4f53\u6a5f\u80fd\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u65b0\u9673\u4ee3\u8b1d\u3092\u8abf\u7bc0\u3057\u3001<\/li>\n<li>\u8840\u7cd6\u5024\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3061\u3001<\/li>\n<li>\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u3001<\/li>\n<li>\u8102\u80aa\u8caf\u8535\u306e\u71c3\u713c\u3092\u4fc3\u9032\u3057\u3001<\/li>\n<li>\u3042\u306a\u305f\u306e\u98df\u6b32\u3092\u8abf\u7bc0\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u3042\u306a\u305f\u304c\u77e5\u3063\u3066\u304a\u304f\u3079\u304d9\u3064\u306e\u91cd\u8981\u306a\u8102\u80aa\u71c3\u713c\u30db\u30eb\u30e2\u30f3\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<h3>#1\u3002\u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3<\/h3>\n<p>\u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3\u306f\u3001\u8102\u80aa\u7d30\u80de\u307e\u305f\u306f\u8102\u80aa\u7d44\u7e54\u306b\u3088\u3063\u3066\u751f\u6210\u304a\u3088\u3073\u653e\u51fa\u3055\u308c\u308b\u8102\u80aa\u71c3\u713c\u30db\u30eb\u30e2\u30f3\u3067\u3059\u3002\u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3\u304c\u653e\u51fa\u3055\u308c\u308b\u3068\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027\u304c\u523a\u6fc0\u3055\u308c\u307e\u3059\u3002\u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3<br \/>\n\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u7d30\u80de\u306b\u30b0\u30eb\u30b3\u30fc\u30b9\u3092\u8caf\u8535\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u8840\u6db2\u304b\u3089\u30b0\u30eb\u30b3\u30fc\u30b9\u3092\u5438\u53ce\u3059\u308b\u3088\u3046\u306b\u6307\u793a\u3059\u308b\u3088\u3046\u306b\u5f37\u5236\u3057\u3001\u305d\u308c\u306b\u3088\u3063\u3066\u8102\u80aa\u8caf\u8535\u3068\u4f53\u91cd\u5897\u52a0\u3092\u9632\u6b62\u307e\u305f\u306f\u5236\u9650\u3057\u307e\u3059\u3002<\/p>\n<h3>#2\u3002\u30b3\u30ec\u30b7\u30b9\u30c8\u30ad\u30cb\u30f3\uff08CCK\uff09<\/h3>\n<p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Cholecystokinin\">CCK<\/a> \u30db\u30eb\u30e2\u30f3\u306e\u30b3\u30ec\u30b7\u30b9\u30c8\u30ad\u30cb\u30f3\u306e\u7565\u3067\u3001\u5341\u4e8c\u6307\u8178\u306e\u5185\u5074\u3092\u8986\u3046 I \u7d30\u80de\u3067\u751f\u6210\u3055\u308c\u307e\u3059\u3002 CCK\u306f\u98df\u7269\u306e\u6d88\u5316\u3092\u52a9\u3051\u3001\u7a7a\u8179\u611f\u3092\u8efd\u6e1b\u3059\u308b\u306e\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059.<\/p>\n<p>\u3053\u308c\u306b\u52a0\u3048\u3066\u3001CCK \u30db\u30eb\u30e2\u30f3\u306f\u80c6\u6c41\u306e\u7523\u751f\u3092\u4fc3\u9032\u3057\u3001\u98df\u7269\u304c\u80c3\u3067\u7a7a\u306b\u306a\u308b\u901f\u5ea6\u3092\u5927\u5e45\u306b\u9045\u304f\u3057\u307e\u3059\u3002\u80c6\u6c41\u306e\u751f\u6210\u304c\u5897\u3048\u308b\u3068\u3001\u84c4\u7a4d\u3055\u308c\u305f\u8102\u80aa\u304c\u53ce\u7e2e\u3057\u3001\u9175\u7d20\u306b\u3088\u308b\u6d88\u5316\u304c\u5bb9\u6613\u306b\u306a\u308a\u307e\u3059\u3002\u6d88\u5316\u3082\u52a9\u3051\u308b\u306e\u3067\u3001\u5b89\u5fc3\u3057\u3066\u98df\u3079\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001CCK \u306f\u6e80\u8179\u611f\u3092\u4e0e\u3048\u3001\u98df\u6b32\u3092\u5927\u5e45\u306b\u6e1b\u3089\u3057\u307e\u3059\u3002<\/p>\n<h3>#3\u3002\u30b0\u30eb\u30ab\u30b4\u30f3<\/h3>\n<p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Glucagon\">\u30b0\u30eb\u30ab\u30b4\u30f3<\/a> \u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u8caf\u8535\u5eab\u304b\u3089\u7cd6\u3092\u653e\u51fa\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u8840\u7cd6\u5024\u3092\u5236\u5fa1\u3059\u308b\u30db\u30eb\u30e2\u30f3\u3067\u3059\u3002\u30b0\u30eb\u30ab\u30b4\u30f3\u306f\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u3092\u7cd6\u306b\u623b\u3059\u5f79\u5272\u3092\u62c5\u3063\u3066\u304a\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306f\u7cd6\u3092\u8102\u80aa\u3068\u3057\u3066\u8caf\u8535\u3059\u308b\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002\u4f53\u5185\u306e\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u8caf\u8535\u91cf\u304c\u5c11\u306a\u304f\u306a\u308b\u3068\u3001\u4f53\u306f\u8102\u80aa\u306e\u84c4\u3048\u3092\u71c3\u6599\u3068\u3057\u3066\u5229\u7528\u3057\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-medium wp-image-2257\" src=\"https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/hypoglycemie-glucagon-300x272.jpg\" alt=\"\" width=\"300\" height=\"272\" srcset=\"https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/hypoglycemie-glucagon-300x272.jpg 300w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/hypoglycemie-glucagon-1024x928.jpg 1024w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/hypoglycemie-glucagon-768x696.jpg 768w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/hypoglycemie-glucagon-13x12.jpg 13w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/hypoglycemie-glucagon-561x508.jpg 561w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/hypoglycemie-glucagon-1122x1017.jpg 1122w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/hypoglycemie-glucagon-364x330.jpg 364w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/hypoglycemie-glucagon-728x660.jpg 728w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/hypoglycemie-glucagon-608x551.jpg 608w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/hypoglycemie-glucagon-758x687.jpg 758w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/hypoglycemie-glucagon-1152x1044.jpg 1152w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/hypoglycemie-glucagon.jpg 1300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>#4\u3002\u30b0\u30eb\u30ab\u30b4\u30f3\u69d8\u30da\u30d7\u30c1\u30c9-1 (GLP-1)<\/h3>\n<p>\u30b0\u30eb\u30ab\u30b4\u30f3\u69d8\u30da\u30d7\u30c1\u30c9 1 \u307e\u305f\u306f GLP-1 \u30db\u30eb\u30e2\u30f3\u306f\u30a4\u30f3\u30af\u30ec\u30c1\u30f3\u3067\u3059\u3002\u4f53\u5185\u306b\u5341\u5206\u306a\u91cf\u306e GLP-1 \u30db\u30eb\u30e2\u30f3\u304c\u3042\u308c\u3070\u3001\u98df\u6b32\u3092\u6291\u3048\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u6bce\u65e5\u306e\u98df\u4e8b\u306e\u5408\u9593\u306b\u8efd\u98df\u3092\u98df\u3079\u305f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>#5\u3002\u3072\u3068\u6210\u9577\u30db\u30eb\u30e2\u30f3 (HGH)<\/h3>\n<p>\u9593\u9055\u3044\u306a\u304f\u3001<a href=\"https:\/\/anabolic-coach.com\/ja\/\u6210\u9577\u30db\u30eb\u30e2\u30f3\u3092\u81ea\u7136\u306b\u5897\u3084\u3059\u65b9\u6cd5\/\" target=\"_blank\" rel=\"noopener\"> \u30d2\u30c8\u6210\u9577\u30db\u30eb\u30e2\u30f3<\/a>\u3001 \u307e\u305f <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/healthy-aging\/in-depth\/growth-hormone\/art-20045735\">HGH<\/a>\u306f\u3001\u6210\u9577\u3068\u5168\u4f53\u7684\u306a\u767a\u9054\u3092\u52a9\u3051\u308b\u30db\u30eb\u30e2\u30f3\u306e 1 \u3064\u3067\u3059\u3002\u305f\u3060\u3057\u3001HGH \u306f\u3001\u4f53\u5185\u3067\u5341\u5206\u306a\u91cf\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u8102\u80aa\u306e\u84c4\u7a4d\u3068\u4f53\u91cd\u5897\u52a0\u306b\u3082\u5bc4\u4e0e\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u80a5\u6e80\u306e\u4eba\u306f\u3001HGH \u30db\u30eb\u30e2\u30f3\u306e\u30ec\u30d9\u30eb\u304c\u975e\u5e38\u306b\u4f4e\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u8102\u80aa\u84c4\u7a4d\u306e\u5897\u52a0 (\u7279\u306b\u8179\u90e8)\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3092\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u306e\u5897\u52a0\u3001\u30c8\u30ea\u30b0\u30ea\u30bb\u30ea\u30c9 \u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u4e0a\u6607\u3001\u304a\u3088\u3073 HDL (\u307e\u305f\u306f\u5584\u7389) \u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u6e1b\u5c11\u306f\u3059\u3079\u3066\u3001\u4e0d\u5341\u5206\u306a\u30ec\u30d9\u30eb\u306e HGH \u30db\u30eb\u30e2\u30f3\u306b\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u3060\u3051\u3067\u306a\u304f\u3001HGH \u30db\u30eb\u30e2\u30f3\u306f\u808c\u306e\u305f\u308b\u307f\u3084\u3057\u308f\u3092\u9632\u3050\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>#6\u3002\u30a4\u30f3\u30b9\u30ea\u30f3<\/h3>\n<p>\u809d\u81d3\u304c\u5206\u6ccc\u3059\u308b <a href=\"https:\/\/anabolic-coach.com\/ja\/\u7b4b\u8089\u3092\u592a\u304f\u3057\u306a\u3044\u30df\u30b9\/\">\u8102\u80aa\u71c3\u713c<\/a> \u30a4\u30f3\u30b9\u30ea\u30f3\u69d8\u6210\u9577\u56e0\u5b50\u307e\u305f\u306f\u5358\u306b IGF \u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u30db\u30eb\u30e2\u30f3\u3067\u3001\u8840\u4e2d\u306e\u30d2\u30c8\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306e\u30ec\u30d9\u30eb\u4e0a\u6607\u306b\u5fdc\u7b54\u3057\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u4f53\u5185\u306b\u3059\u3067\u306b\u5b58\u5728\u3059\u308b\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u3068\u8102\u80aa\u9178\u3092\u5206\u89e3\u3057\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u653e\u51fa\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-medium wp-image-2258\" src=\"https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Pro-insuline-with-C-peptide-Insulin-replacement-therapy-has-witnessed-several-major-300x195.png\" alt=\"\" width=\"300\" height=\"195\" srcset=\"https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Pro-insuline-with-C-peptide-Insulin-replacement-therapy-has-witnessed-several-major-300x195.png 300w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Pro-insuline-with-C-peptide-Insulin-replacement-therapy-has-witnessed-several-major-18x12.png 18w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Pro-insuline-with-C-peptide-Insulin-replacement-therapy-has-witnessed-several-major-364x237.png 364w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Pro-insuline-with-C-peptide-Insulin-replacement-therapy-has-witnessed-several-major.png 442w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>#7\u3002\u30ec\u30d7\u30c1\u30f3<\/h3>\n<p><a href=\"https:\/\/www.webmd.com\/diet\/obesity\/features\/the-facts-on-leptin-faq\">\u30ec\u30d7\u30c1\u30f3<\/a> \u306f\u300c\u6e80\u8179\u300d\u30db\u30eb\u30e2\u30f3\u3067\u3001\u4f53\u304c\u5341\u5206\u306b\u98df\u3079\u305f\u3053\u3068\u3092\u8133\u306b\u4f1d\u3048\u307e\u3059\u3002\u901a\u5e38\u3001\u30ec\u30d7\u30c1\u30f3\u3068\u30b0\u30ec\u30ea\u30f3 (\u7a7a\u8179\u30db\u30eb\u30e2\u30f3) \u306f\u4e00\u7dd2\u306b\u50cd\u304d\u3001\u3088\u308a\u591a\u304f\u306e\u71c3\u6599\u304c\u5fc5\u8981\u306a\u5834\u5408\u306b\u306e\u307f\u30b0\u30ec\u30ea\u30f3\u306e\u30ec\u30d9\u30eb\u304c\u4e0a\u6607\u3057\u3001\u30ec\u30d7\u30c1\u30f3\u306f\u4f53\u304c\u5fc5\u8981\u306a\u3082\u306e\u3092\u6301\u3063\u3066\u3044\u308b\u3068\u304d\u306b\u4fe1\u53f7\u3092\u9001\u308a\u307e\u3059.<\/p>\n<p>\u3057\u304b\u3057\u3001\u30ec\u30d7\u30c1\u30f3\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u30ec\u30d7\u30c1\u30f3\u306f\u8133\u3068\u306e\u901a\u4fe1\u3092\u505c\u6b62\u3057\u3001\u3044\u3064\u98df\u3079\u308b\u306e\u3092\u3084\u3081\u308b\u3079\u304d\u304b\u308f\u304b\u3089\u306a\u3044\u305f\u3081\u3001\u4f53\u306f\u4f59\u5206\u306a\u30ab\u30ed\u30ea\u30fc\u3092\u84c4\u3048\u7d9a\u3051\u307e\u3059.<\/p>\n<p>\u4ee3\u8b1d\u306e\u920d\u5316\u3068\u30b0\u30ec\u30ea\u30f3\u306e\u4e0a\u6607\u306f\u3001\u3069\u3061\u3089\u3082\u30ec\u30d7\u30c1\u30f3\u8010\u6027\u306e\u75c7\u72b6\u3067\u3059\u3002\u3053\u308c\u3089\u306f\u6e1b\u91cf\u3092\u9632\u3050\u3060\u3051\u3067\u306a\u304f\u3001\u6bce\u98df\u3054\u3068\u306b\u4f53\u91cd\u304c\u5897\u3048\u308b\u30ea\u30b9\u30af\u3082\u9ad8\u3081\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u30ec\u30d7\u30c1\u30f3\u306f\u8102\u80aa\u8caf\u8535\u306e\u5206\u89e3\u3092\u4ecb\u3057\u3066\u71b1\u767a\u751f\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u7532\u72b6\u817a\u3001\u6210\u9577\u30db\u30eb\u30e2\u30f3\u3001\u526f\u814e\u306f\u3059\u3079\u3066\u3053\u306e\u30db\u30eb\u30e2\u30f3\u306e\u5236\u5fa1\u4e0b\u306b\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u60c5\u5831\u306b\u57fa\u3065\u3044\u3066\u3001\u30ec\u30d7\u30c1\u30f3\u969c\u5bb3\u304c\u98df\u7269\u3078\u306e\u6e07\u671b\u3001\u904e\u98df\u3001\u304a\u3088\u3073\u8102\u80aa\u8caf\u8535\u306b\u5bc4\u4e0e\u3057\u3066\u3044\u308b\u3068\u7d50\u8ad6\u4ed8\u3051\u308b\u306e\u306f\u5408\u7406\u7684\u3067\u3059.<\/p>\n<p>\u30ec\u30d7\u30c1\u30f3\u62b5\u6297\u6027\u304c\u3042\u308b\u3068\u3001\u4f53\u306f\u5341\u5206\u306a\u84c4\u3048\u304c\u3042\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u5e38\u306b\u98df\u3079\u7269\u3092\u671f\u5f85\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u306e\u304c\u96e3\u3057\u304f\u306a\u308a\u307e\u3059.\u30ec\u30d7\u30c1\u30f3\u8010\u6027\u306f\u3001\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u3001\u9ad8\u30b3\u30eb\u30c1\u30be\u30fc\u30eb (\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3) \u30ec\u30d9\u30eb\u3001\u4e00\u8cab\u6027\u306e\u306a\u3044\u98df\u4e8b\u306b\u3088\u3063\u3066\u5f71\u97ff\u3092\u53d7\u3051\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>#8\u3002\u30da\u30d7\u30c1\u30c9YY\uff08PYY\uff09<\/h3>\n<p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Peptide_YY\">\u30da\u30d7\u30c1\u30c9YY<\/a> \u307e\u305f\u306f PYY \u306f\u6d88\u5316\u7ba1\u304b\u3089\u5206\u6ccc\u3055\u308c\u308b\u30db\u30eb\u30e2\u30f3\u3067\u3001\u6e80\u8179\u4fe1\u53f7\u3068\u3057\u3066\u6a5f\u80fd\u3057\u3001\u6d88\u5316\u901f\u5ea6\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u6442\u53d6\u3057\u305f\u98df\u7269\u304b\u3089\u6804\u990a\u7d20\u3092\u5438\u53ce\u3059\u308b\u4f53\u306e\u80fd\u529b\u3092\u6539\u5584\u3057\u307e\u3059\u3002 PYY \u306f\u7a7a\u8179\u611f\u3092\u6291\u3048\u308b\u3053\u3068\u3067\u6e1b\u91cf\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<h3>#9\u3002\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3<\/h3>\n<p>\u4f4e\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3 \u30ec\u30d9\u30eb\u306f\u3001\u591a\u304f\u306e\u5834\u5408\u3001\u75b2\u52b4\u3001\u8131\u529b\u611f\u3001\u7121\u6c17\u529b\u3001\u8102\u80aa\u91cf\u306e\u5897\u52a0\u3001\u304a\u3088\u3073\u4f53\u91cd\u5897\u52a0\u306b\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306f\u307e\u305f\u3001\u5065\u5eb7\u306a\u4ee3\u8b1d\u3068\u4f53\u91cd\u7dad\u6301\u306b\u4e0d\u53ef\u6b20\u306a\u9664\u8102\u80aa\u9aa8\u683c\u7b4b\u91cf\u306e\u767a\u9054\u3092\u4fc3\u9032\u3057\u307e\u3059.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-2259 size-medium\" src=\"https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Testosteron.svg_-300x194.png\" alt=\"\" width=\"300\" height=\"194\" srcset=\"https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Testosteron.svg_-300x194.png 300w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Testosteron.svg_-1024x662.png 1024w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Testosteron.svg_-768x497.png 768w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Testosteron.svg_-18x12.png 18w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Testosteron.svg_-561x363.png 561w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Testosteron.svg_-1122x726.png 1122w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Testosteron.svg_-364x235.png 364w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Testosteron.svg_-728x471.png 728w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Testosteron.svg_-608x393.png 608w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Testosteron.svg_-758x490.png 758w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Testosteron.svg_-1152x745.png 1152w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Testosteron.svg_.png 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>\u8102\u80aa\u6e1b\u5c11\u30db\u30eb\u30e2\u30f3\u3092\u6d3b\u6027\u5316\u3059\u308b\u305f\u3081\u306e 5 \u3064\u306e\u30b9\u30c6\u30c3\u30d7<\/h2>\n<p>\u4f53\u5185\u306e\u8102\u80aa\u71c3\u713c\u30db\u30eb\u30e2\u30f3\u3068\u3001\u305d\u308c\u3089\u304c\u8102\u80aa\u91cf\u306e\u84c4\u7a4d\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u308b\u306e\u306b\u3069\u306e\u3088\u3046\u306b\u5f79\u7acb\u3064\u304b\u306b\u3064\u3044\u3066\u306e\u304b\u306a\u308a\u306e\u8003\u3048\u304c\u5f97\u3089\u308c\u305f\u306e\u3067\u3001\u6b21\u306b\u77e5\u3063\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308b\u306e\u306f\u3001\u8102\u80aa\u6e1b\u5c11\u30db\u30eb\u30e2\u30f3\u3092\u7c21\u5358\u306b\u6d3b\u6027\u5316\u3059\u308b\u305f\u3081\u306e5\u3064\u306e\u7c21\u5358\u306a\u30b9\u30c6\u30c3\u30d7\u3067\u3059.<\/p>\n<h3>\u3059\u3079\u3066\u306e\u7802\u7cd6\u306e\u6d88\u8cbb\u3092\u3084\u3081\u308b<\/h3>\n<p>\u30a4\u30f3\u30b9\u30ea\u30f3 \u30b9\u30d1\u30a4\u30af\u306f\u3001\u30d2\u30c8\u6210\u9577\u30db\u30eb\u30e2\u30f3 (HGH) \u3092\u542b\u3080\u591a\u304f\u306e\u30db\u30eb\u30e2\u30f3\u306e\u8102\u80aa\u71c3\u713c\u52b9\u679c\u3092\u963b\u5bb3\u3057\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u3067\u7802\u7cd6\u3092\u6e1b\u3089\u3059\u3068\u3001\u6210\u9577\u30db\u30eb\u30e2\u30f3\u304c\u5897\u52a0\u3057\u3001\u8840\u7cd6\u5024\u304c\u3088\u308a\u3088\u304f\u7dad\u6301\u3055\u308c\u307e\u3059.<\/p>\n<h3>\u8c46\u3068\u4e00\u7dd2\u306b\u91ce\u83dc\u3092\u305f\u304f\u3055\u3093\u98df\u3079\u308b<\/h3>\n<p>\u4f53\u306b\u30ec\u30d7\u30c1\u30f3\u3092\u3088\u308a\u591a\u304f\u653e\u51fa\u3055\u305b\u305f\u3044\u5834\u5408\u306f\u3001\u6297\u9178\u5316\u7269\u8cea\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3092\u98df\u3079\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u308b\u306e\u304c\u826f\u3044.\u8449\u7269\u91ce\u83dc\u306b\u306f\u6297\u9178\u5316\u7269\u8cea\u304c\u8c4a\u5bcc\u3067\u3001\u30d0\u30ca\u30ca\u3001\u30b6\u30af\u30ed\u3001\u30ab\u30dc\u30c1\u30e3\u3001\u30ad\u30a6\u30a4\u3001\u30a2\u30dc\u30ab\u30c9\u3001\u30cb\u30f3\u30b8\u30f3\u3001\u30cb\u30f3\u30cb\u30af\u3001\u30de\u30f3\u30b4\u30fc\u3001\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u3001\u30ea\u30f3\u30b4\u3001\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u3001\u30a4\u30f3\u30b2\u30f3\u8c46\u306a\u3069\u306e\u98df\u54c1\u3082\u540c\u69d8\u3067\u3059\u3002<\/p>\n<p>\u8a00\u53ca\u3055\u308c\u305f\u3059\u3079\u3066\u306e\u98df\u54c1\u306f\u3001\u7a7a\u8179\u3092\u8abf\u7bc0\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u30ec\u30d7\u30c1\u30f3\u30db\u30eb\u30e2\u30f3\u306e\u653e\u51fa\u3092\u5927\u5e45\u306b\u4fc3\u9032\u3057\u307e\u3059.<\/p>\n<p>\u3042\u306a\u305f\u306e\u4f53\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u30b9\u30d1\u30a4\u30af\u3092\u7d4c\u9a13\u305b\u305a\u3001\u305d\u308c\u3089\u3092\u4f7f\u7528\u3059\u308b\u6642\u9593\u304c\u9577\u304f\u306a\u308b\u305f\u3081\u3001\u3088\u308a\u591a\u304f\u306e\u4f4eGI\u98df\u54c1\u3092\u98df\u3079\u308b.\u30ab\u30ed\u30ea\u30fc\u3082\u4f4e\u3044\u4f4eGI\u98df\u54c1\u306e\u4f8b\u3068\u3057\u3066\u306f\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30c1\u30fc\u30ba\u3001\u3072\u3088\u3053\u8c46\u3001\u30ad\u30e5\u30a6\u30ea\u3001\u30c0\u30eb\u3001\u5375\u3001\u30ec\u30bf\u30b9\u3001\u30ec\u30f3\u30ba\u8c46\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3001\u30d1\u30cb\u30fc\u30eb\u3001\u30d4\u30fc\u30ca\u30c3\u30c4\u3001\u30d1\u30cb\u30fc\u30eb\u306a\u3069\u304c\u3042\u308a\u307e\u3059.<\/p>\n<p>\u307e\u305f\u3001\u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3\u3001\u30ec\u30d7\u30c1\u30f3\u3001\u304a\u3088\u3073\u30d2\u30c8\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306f\u3059\u3079\u3066\u3001\u9ad8\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u98df\u4e8b\u306b\u3088\u3063\u3066\u523a\u6fc0\u3055\u308c\u308b\u3053\u3068\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044.\u8c46\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u306a\u690d\u7269\u30d9\u30fc\u30b9\u306e\u98df\u54c1\u3067\u3042\u308a\u3001\u3057\u305f\u304c\u3063\u3066\u3042\u306a\u305f\u306e <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/healthy-aging\/in-depth\/growth-hormone\/art-20045735\">HGH<\/a>\u3001\u30ec\u30d7\u30c1\u30f3\u304a\u3088\u3073\u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3\u30db\u30eb\u30e2\u30f3\u30ec\u30d9\u30eb\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-2260 size-full\" src=\"https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Vegetables.original-.jpg\" alt=\"\" width=\"751\" height=\"420\" srcset=\"https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Vegetables.original-.jpg 751w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Vegetables.original--300x168.jpg 300w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Vegetables.original--18x10.jpg 18w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Vegetables.original--192x108.jpg 192w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Vegetables.original--384x216.jpg 384w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Vegetables.original--364x205.jpg 364w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Vegetables.original--561x314.jpg 561w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Vegetables.original--728x407.jpg 728w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/Vegetables.original--608x340.jpg 608w\" sizes=\"(max-width: 751px) 100vw, 751px\" \/><\/p>\n<h3>\u98df\u3079\u308b\u91cf\u3092\u6e1b\u3089\u3057\u3001\u30bf\u30a4\u30c8\u306a\u98df\u4e8b\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u5b88\u308b<\/h3>\n<p>\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u91cf\u3092\u6e1b\u3089\u3057\u3001\u53b3\u683c\u306a\u98df\u4e8b\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u7dad\u6301\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u7802\u7cd6\u306e\u3088\u3046\u306a\u7cbe\u88fd\u3055\u308c\u305f\u70ad\u6c34\u5316\u7269\u306f\u3001\u6804\u990a\u4e0a\u306e\u5229\u70b9\u3092\u63d0\u4f9b\u3059\u308b\u3053\u3068\u306a\u304f\u4f53\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6ea2\u308c\u3055\u305b\u3001HGH\u306e\u6e1b\u5c11\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u30ec\u30d7\u30c1\u30f3\u306e\u3088\u3046\u306a\u6e80\u8179\u30db\u30eb\u30e2\u30f3\u306e\u6d3b\u52d5\u3092\u59a8\u3052\u308b\u3053\u3068\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044.<\/p>\n<h3>\u8efd\u91cf\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u8ffd\u52a0\u3059\u308b<\/h3>\n<p>\u3059\u3079\u3066\u306e\u8102\u80aa\u71c3\u713c\u30db\u30eb\u30e2\u30f3\u306f\u3001\u5b9a\u671f\u7684\u306b\u904b\u52d5\u3059\u308b\u3068\u304d\u306b\u6700\u3082\u52b9\u679c\u7684\u3067\u3059.\u6700\u9069\u306a\u8102\u80aa\u71c3\u713c\u52b9\u679c\u3092\u5f97\u308b\u306b\u306f\u30011 \u65e5\u5c11\u306a\u304f\u3068\u3082 40 \u5206\u306e\u904b\u52d5\u3092\u9031 5 \u65e5\u884c\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u30b8\u30e5\u30fc\u30b9\u65ad\u98df\u306b\u53c2\u52a0\u3059\u308b<\/h3>\n<p>\u30b8\u30e5\u30fc\u30b9\u65ad\u98df\u306f <a href=\"https:\/\/anabolic-coach.com\/ja\/\u5973\u6027\u30dc\u30c7\u30a3\u30fc\u30d3\u30eb\u30a2\u30c9\u30d0\u30a4\u30b9\u6e1b\u8102\u80aa\/\">\u4f53\u304c\u75e9\u305b\u308b<\/a>\u3001\u6bd2\u7d20\u3092\u6d44\u5316\u3057\u3001\u3088\u308a\u6b63\u5e38\u306b\u6a5f\u80fd\u3057\u307e\u3059\u3002\u30b8\u30e5\u30fc\u30b9\u65ad\u98df\u306f\u3001\u65ad\u98df\u4e2d\u306b HGH \u304c\u6025\u4e0a\u6607\u3057\u3001\u9aa8\u683c\u7b4b\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u306f\u306a\u304f\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u8caf\u8535\u3055\u308c\u305f\u8102\u80aa\u306e\u5206\u89e3\u3092\u5f15\u304d\u8d77\u3053\u3059\u305f\u3081\u3001\u30d2\u30c8\u6210\u9577\u30db\u30eb\u30e2\u30f3\u3092\u5897\u52a0\u3055\u305b\u308b\u78ba\u5b9f\u3067\u8cbb\u7528\u306e\u304b\u304b\u3089\u306a\u3044\u65b9\u6cd5\u3067\u3059.\u3053\u306e\u6e1b\u91cf\u65b9\u6cd5\u306f\u3001\u8cb4\u91cd\u306a\u9664\u8102\u80aa\u7b4b\u8089\u91cf\u3092\u7bc0\u7d04\u3057\u306a\u304c\u3089\u3001\u904e\u5270\u306a\u8102\u80aa\u84c4\u7a4d\u3092\u76f4\u63a5\u30bf\u30fc\u30b2\u30c3\u30c8\u306b\u3057\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-2261 size-full\" src=\"https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/juice.jpg\" alt=\"\" width=\"750\" height=\"420\" srcset=\"https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/juice.jpg 750w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/juice-300x168.jpg 300w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/juice-18x10.jpg 18w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/juice-192x108.jpg 192w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/juice-384x216.jpg 384w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/juice-364x205.jpg 364w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/juice-728x409.jpg 728w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/juice-561x314.jpg 561w, https:\/\/anabolic-coach.com\/wp-content\/uploads\/2023\/01\/juice-608x340.jpg 608w\" sizes=\"(max-width: 750px) 100vw, 750px\" 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<a class=\"g1-link g1-link-more\" href=\"https:\/\/anabolic-coach.com\/ja\/%e3%82%8f%e3%81%9a%e3%81%8b5%e3%82%b9%e3%83%86%e3%83%83%e3%83%97%e3%81%a7%e8%84%82%e8%82%aa%e7%87%83%e7%84%bc%e3%83%9b%e3%83%ab%e3%83%a2%e3%83%b3%e3%82%92%e6%b4%bb%e6%80%a7%e5%8c%96\/\">\u3082\u3063\u3068<\/a><\/p>","protected":false},"author":3,"featured_media":2281,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[],"class_list":{"0":"post-2201","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-diet-and-fat-loss"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Activate Fat Burning Hormones in Just 5 Steps - Anabolic Coach<\/title>\n<meta name=\"description\" content=\"This article provides you with a complete guide on how to activate fat burning hormones in just 5 steps. 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